Less stress in holiday season: How to partner through pressure
The festive season is upon us.
We hope this message finds you well during the hustle and bustle of the holiday season. As we navigate through these challenging times, we want to share some valuable insights to help you thrive in your relationships.
In our latest podcast episode, "Less stress in holiday season: How to partner through pressure”, we delve into the common challenges couples face during this time of year and offer practical tips to strengthen your connection. From managing family dynamics to handling financial stress, we provide valuable strategies to move your relationship from merely surviving to truly thriving.
Here are a few key takeaways from the episode:
Pre-Emptive Talks: Before the chaos ensues, take the time to have an open and honest conversation with your partner. Discuss your worries, concerns, and expectations for the holiday season. By addressing potential issues beforehand, you set the stage for better understanding and teamwork.
Softening Your Startup: Dr. John Gottman's advice on "softening your startup" emphasises the importance of expressing concerns in a constructive and respectful manner. Instead of resorting to criticism, focus on communicating your feelings and needs, fostering a deeper connection with your partner.
Quick Connection Moments: In the midst of holiday chaos, find small moments to connect with your partner. A brief hug, a glance across the room, or a simple morning check-in can go a long way in reaffirming your support for each other amidst the stress.
We understand the unique challenges this season can bring, and our goal is to provide you with actionable tips to fortify your relationship. If you'd like to listen to the full podcast episode, you can find it on Spotify or Apple podcasts.
Wishing you a joyous and harmonious holiday season. Remember, you and your partner are a team, and together, you can thrive.
We have an insightful podcast episode where we pull this dynamic apart - Please feel free to have a listen.
Remember to keep thriving,
Michael & Amy
www.michaelandamy.com.au
Thrive Again - Your Relationship Podcast presents Less Stress in the Holiday Season: How to Partner Through Pressure
Listen to the full episode below.
